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Plainfield, NJ native LCpl. Rande Johnson (Communications Platoon, H&S Co. 1st Battalion, 4th Marines) is helped inside after succumbing to heat and extertion while taking part in early morning excercise or Physical Training (PT). Aboard ship, Marines are required to take part in PT six days a week, often while carrying their weapons and fully dressed in boots and body armor, to prepare themselves for the rigors of the upcoming deployment in Iraq.